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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CNPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal212205
Proteing12.914.7
Carbohydrateg2518.6
Fatg6.87.7
Fiberg3.83.2
Total sugarsg37.1
Sodiummg470353
Saturated fatg3.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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