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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CNPizza, Whole Grain, Veggie, 16"
Calorieskcal212207
Proteing12.916
Carbohydrateg2515.3
Fatg6.89.3
Fiberg3.82.7
Total sugarsg35.3
Sodiummg470413
Saturated fatg3.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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