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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CN100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientReal Slice, 100% Mozzarella, Whole Grain, 4.67 oz, CNBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal212106
Proteing12.98.5
Carbohydrateg258.8
Fatg6.83.9
Fiberg3.80.7
Total sugarsg30.7
Sodiummg470332
Saturated fatg3.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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