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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CNPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal213204
Proteing1215.3
Carbohydrateg25.320.4
Fatg66.6
Fiberg42.9
Total sugarsg2.73.7
Sodiummg440380
Saturated fatg22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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