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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CNBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal213106
Proteing128.5
Carbohydrateg25.38.8
Fatg63.9
Fiberg40.7
Total sugarsg2.70.7
Sodiummg440332
Saturated fatg21.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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