Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AFit for Kids Plus, Stuffed Crust, Turkey Pepperoni, Whole Grain, 4.8 oz, CN100 g · Manufacturer label

vs.

BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label

Nutrient	Fit for Kids Plus, Stuffed Crust, Turkey Pepperoni, Whole Grain, 4.8 oz, CN	BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal	213	106
Proteing	13.2	8.5
Carbohydrateg	22.8	8.8
Fatg	7.4	3.9
Fiberg	2.2	0.7
Total sugarsg	2.9	0.7
Sodiummg	360	332
Saturated fatg	2.6	1.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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