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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rich & Creamy Chocolate Frosting Pouch100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Rich & Creamy Chocolate Frosting PouchStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal406400
Proteing020
Carbohydrateg62.560
Fatg15.610
Fiberg3.110
Total sugarsg500
Sodiummg250800
Saturated fatg7.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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