Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Protein Southwest Black Bean Soup, 16.3 Oz Can100 ml · Manufacturer label
vs.
BSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)100 ml · Manufacturer label
NutrientCampbell's Protein Southwest Black Bean Soup, 16.3 Oz CanSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal6945
Proteing4.13.7
Carbohydrateg12.75.3
Fatg0.40.8
Fiberg2.90.4
Total sugarsg1.20.4
Sodiummg241278
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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