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Soup · Nutrition facts

Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can

69 calories and 4.1 g of protein per 100 ml. Reported fiber: 2.9 g.

Manufacturer labelLabel updated Mar 2026Campbell's

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Campbell's Protein Southwest Black Bean Soup, 16.3 Oz Can

Source category
Prepared Soups
Nutrition basis
Per 100 ml
Barcode / GTIN
00051000296610
Source record
USDA FDC 2758257
Publication date
Apr 2026
Manufacturer serving
240 mlt · PER 1 CUP

On a 100 ml basis, this record has more protein than 93% of 289 other complete soup profiles.

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What’s in it?

INGREDIENTS: CHICKEN BONE BROTH, BLACK BEANS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, DRIED ONIONS, SPICES, SALT, DRIED CHICKEN BROTH, YEAST EXTRACT, DISTILLED VINEGAR, NATURAL FLAVORING, SMOKED PAPRIKA, DRIED GARLIC. MAY CONTAIN TRACES OF WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
166calories
in 240 ml
NutrientAmountDaily value
Protein9.8 g—
Carbohydrate30.4 g11%
Fat1 g1%
Fiber7 g25%
Total sugars2.9 g—
Sodium578 mg25%
Saturated fat0 g0%
Potassium636 mg14%
Calcium70 mg5%
Iron2.54 mg14%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 72%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.8 g protein in 289.9 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 19 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy69 kcal1008
Protein4.08 g1003
Total lipid (fat)0.41 g1004
Carbohydrate, by difference12.65 g1005
Fiber, total dietary2.9 g1079
Sugars, Total1.22 g2000
Sugars, added0 g1235
Calcium, Ca29 mg1087
Iron, Fe1.06 mg1089
Potassium, K265 mg1092
Sodium, Na241 mg1093
Niacin1.061 mg1167
Folic acid24 µg1186
Folate, DFE24 µg1190
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total polyunsaturated0.2 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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