Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Protein Lemon Pepper Chicken Soup, 16.1 ozCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal6573
Proteing4.55.7
Carbohydrateg8.610.2
Fatg1.21
Fiberg1.22
Total sugarsg1.22
Sodiummg241322
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.