Campbell's Condensed Beef Consomme Soup, 10.5 oz Can
Campbell's · 1,000 ml
26.5 g more than your starting foodCompare these foods65 calories and 4.5 g of protein per 100 ml. Reported fiber: 1.2 g.
Campbell's Protein Lemon Pepper Chicken Soup, 16.1 oz
On a 100 ml basis, this record has more protein than 94% of 289 other complete soup profiles.
Compare with another foodINGREDIENTS: CHICKEN BONE BROTH, WHITE MEAT CHICKEN, CARROTS, CHICKPEAS, RICE, CORN, CELERY, KALE, CONTAINS LESS THAN 2% OF: WATER, RED QUINOA, DRIED CHICKEN BROTH, DRIED ONIONS, EXTRA VIRGIN OLIVE OIL, SALT, YEAST EXTRACT, FLAVORING, GUAR GUM, LEMON JUICE CONCENTRATE, POTATO STARCH, CIDER VINEGAR, CARRAGEENAN, CHICKEN FAT, BETA CAROTENE AND TURMERIC EXTRACT FOR COLOR, BLACK PEPPER, SPICES, GARLIC JUICE CONCENTRATE. MAY CONTAIN TRACES OF WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.8 g | — |
| Carbohydrate | 20.6 g | 7% |
| Fat | 2.9 g | 4% |
| Fiber | 2.9 g | 10% |
| Total sugars | 2.9 g | — |
| Sodium | 578 mg | 25% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 432 mg | 9% |
| Calcium | 38 mg | 3% |
| Iron | 1.08 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.8 g protein in 307.7 ml. Choices below have more on this basis.
Campbell's · 1,000 ml
26.5 g more than your starting foodCompare these foodsPacific foods · 606.1 ml
3.5 g more than your starting foodCompare these foodsCampbell's · 444.4 ml
2.5 g more than your starting foodCompare these foodsCampbell's · 274 ml
1.8 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
1.6 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
1.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 65 kcal | 1008 |
| Protein | 4.49 g | 1003 |
| Total lipid (fat) | 1.22 g | 1004 |
| Carbohydrate, by difference | 8.57 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 1.22 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 16 mg | 1087 |
| Iron, Fe | 0.45 mg | 1089 |
| Potassium, K | 180 mg | 1092 |
| Sodium, Na | 241 mg | 1093 |
| Niacin | 1.551 mg | 1167 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 9.8 µg | 1185 |
| Fatty acids, total saturated | 0.2 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.