Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APacific Foods Organic Creamy Tomato Soup, 32 Oz100 ml · Manufacturer label
vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Creamy Tomato Soup, 32 OzPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal4133
Proteing1.72.9
Carbohydrateg6.64.1
Fatg0.80.4
Fiberg0.80.8
Total sugarsg4.90.4
Sodiummg276261
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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