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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAhold California Seedless Raisins 12 oz Box100 g · Manufacturer label
vs.
NutrientAhold California Seedless Raisins 12 oz BoxBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal30056
Proteing2.53.7
Carbohydrateg77.55.6
Fatg01.9
Fiberg51.9
Total sugarsg651.9
Sodiummg25131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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