PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature's Promise Organic California Raisins 12 oz Canister100 g · Manufacturer label
vs.
NutrientNature's Promise Organic California Raisins 12 oz CanisterFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal30071
Proteing02.7
Carbohydrateg77.513.3
Fatg00.4
Fiberg52.7
Total sugarsg658.9
Sodiummg250
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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