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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Milk Chocolate M&Ms Fudgy Blondie Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Milk Chocolate M&Ms Fudgy Blondie MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal419400
Proteing3.220
Carbohydrateg83.960
Fatg8.110
Fiberg010
Total sugarsg58.10
Sodiummg290800
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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