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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Soft Baked Cinnamon Roll Cookies100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Mini Soft Baked Cinnamon Roll CookiesCottage cheese
Calorieskcal47184
Proteing3.511
Carbohydrateg69.44.3
Fatg202.3
Fiberg1.2—
Total sugarsg35.34.1
Sodiummg282321
Saturated fatg8.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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