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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStuffed Crust Cheese, 4.84 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientStuffed Crust Cheese, 4.84 ozPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal234204
Proteing11.715.3
Carbohydrateg25.620.4
Fatg9.56.6
Fiberg0.72.9
Total sugarsg2.93.7
Sodiummg533380
Saturated fatg3.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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