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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStuffed Crust Cheese, 4.84 oz100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientStuffed Crust Cheese, 4.84 ozBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal234106
Proteing11.78.5
Carbohydrateg25.68.8
Fatg9.53.9
Fiberg0.70.7
Total sugarsg2.90.7
Sodiummg533332
Saturated fatg3.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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