Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASteak-EZE Sliced & Shaped Chicken Breast W/Rib Meat100 g · Manufacturer label
vs.
NutrientSteak-EZE Sliced & Shaped Chicken Breast W/Rib MeatNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal11697
Proteing1723
Carbohydrateg2.70
Fatg4.50.5
Fiberg00
Total sugarsg1.80.1
Sodiummg23235
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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