Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACAB Brand Certified Angus Beef Cubed Beef Steak Fritters100 g · Manufacturer label
vs.
NutrientCAB Brand Certified Angus Beef Cubed Beef Steak FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal20184
Proteing15.320
Carbohydrateg24.80
Fatg4.50.5
Fiberg1.30
Total sugarsg0.40
Sodiummg997168
Saturated fatg1.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.