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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Fully Cooked Breaded Beef Fingers, 0.97 oz.100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Breaded Beef Fingers, 0.97 oz.99% Fat Free Turkey Breast Roast
Calorieskcal284107
Proteing16.125
Carbohydrateg18.50
Fatg16.10.5
Fiberg2.50
Total sugarsg1.20
Sodiummg30949
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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