Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Breaded Beef Fingers, 0.97 oz.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Breaded Beef Fingers, 0.97 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal28492
Proteing16.121.8
Carbohydrateg18.50
Fatg16.10.5
Fiberg2.50
Total sugarsg1.20
Sodiummg309113
Saturated fatg4.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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