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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASteak-EZE Thinly Sliced Philly Beef Steak100 g · Manufacturer label
vs.
NutrientSteak-EZE Thinly Sliced Philly Beef SteakTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal16884
Proteing14.820
Carbohydrateg10
Fatg11.70.5
Fiberg00
Total sugarsg0.50
Sodiummg429168
Saturated fatg4.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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