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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientDuncan Hines Family Size Dark Chocolate Fudge Brownie Mix, 18.2 oz.Protein One 90 Calorie Double Chocolate Brownie
Calorieskcal419367
Proteing3.533.3
Carbohydrateg83.940
Fatg5.211.7
Fiberg3.53.3
Total sugarsg55.93.3
Sodiummg350300
Saturated fatg1.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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