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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientDuncan Hines Family Size Dark Chocolate Fudge Brownie Mix, 18.2 oz.Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal419261
Proteing3.513.8
Carbohydrateg83.932.8
Fatg5.28.4
Fiberg3.51.8
Total sugarsg55.91.5
Sodiummg350354
Saturated fatg1.83.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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