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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientAct II Butter Lovers Microwave Popcorn, 2.75 oz., 3-Count BagsBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal438212
Proteing6.315.3
Carbohydrateg56.311.8
Fatg21.911.8
Fiberg9.41.2
Total sugarsg00
Sodiummg969682
Saturated fatg10.92.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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