Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATHE MAX Chicken Quesadilla Pizza, 5 OZ100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientTHE MAX Chicken Quesadilla Pizza, 5 OZPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal213205
Proteing12.114.7
Carbohydrateg22.718.6
Fatg8.57.7
Fiberg0.73.2
Total sugarsg2.17.1
Sodiummg489353
Saturated fatg2.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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