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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Boston Recipe Baked Beans 12-28 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Boston Recipe Baked Beans 12-28 ozFreedom's Choice
Calorieskcal12328
Proteing5.42.3
Carbohydrateg23.94.6
Fatg1.20
Fiberg3.82.3
Total sugarsg9.22.3
Sodiummg30017
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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