Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Maple & Cured Bacon Baked Beans 12-16 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBush's Maple & Cured Bacon Baked Beans 12-16 ozCascadian Farm Organic Broccoli Florets
Calorieskcal11537
Proteing5.43.7
Carbohydrateg20.84.9
Fatg1.20
Fiberg3.12.4
Total sugarsg8.51.2
Sodiummg49224
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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