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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AConestoga Whole Grain Brownie (6 pack)100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientConestoga Whole Grain Brownie (6 pack)Carbe Diem! Orzo Pasta
Calorieskcal400196
Proteing6.714.3
Carbohydrateg76.771.4
Fatg100.9
Fiberg3.342.9
Total sugarsg36.70
Sodiummg533134
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

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