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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AConestoga Whole Grain Brownie (6 pack)100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Penne Pasta100 g · Manufacturer label
NutrientConestoga Whole Grain Brownie (6 pack)Irresistible 14.5 Oz Penne Pasta
Calorieskcal400321
Proteing6.728.6
Carbohydrateg76.757.1
Fatg103.6
Fiberg3.317.9
Total sugarsg36.71.8
Sodiummg533241
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

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