Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Pork, Italian Dry Salami, Sliced100 g · Manufacturer label
vs.
NutrientHillshire Farm Pork, Italian Dry Salami, SlicedNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal41097
Proteing2123
Carbohydrateg0.40
Fatg360.5
Fiberg00
Total sugarsg0.40.1
Sodiummg2,21035
Saturated fatg130.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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