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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 62705 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal281214
Proteing6.315.5
Carbohydrateg45.319
Fatg7.88.5
Fiberg3.12.1
Total sugarsg7.84.2
Sodiummg500289
Saturated fatg3.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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