Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain), 66815 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal254214
Proteing5.615.5
Carbohydrateg40.919
Fatg78.5
Fiberg2.82.1
Total sugarsg74.2
Sodiummg451289
Saturated fatg2.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.