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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain), 6681Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal254205
Proteing5.614.7
Carbohydrateg40.918.6
Fatg77.7
Fiberg2.83.2
Total sugarsg77.1
Sodiummg451353
Saturated fatg2.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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