Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABridgford Cheesy Jalapeno Biscuits, Sliced, Layer Pack 6292100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBridgford Cheesy Jalapeno Biscuits, Sliced, Layer Pack 6292BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal281106
Proteing7.88.5
Carbohydrateg37.58.8
Fatg10.93.9
Fiberg1.60.7
Total sugarsg4.70.7
Sodiummg906332
Saturated fatg6.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.