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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientPillsbury Raised Donut Mix Bulk Sack Tender Rise Yeast 1/50 LBGeneral Mills Cheesy Breadsticks
Calorieskcal380283
Proteing1110.4
Carbohydrateg6534.1
Fatg911.8
Fiberg24.6
Total sugarsg72.6
Sodiummg910658
Saturated fatg45.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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