Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Tender Crispy Breaded Chicken Tenderloins, Fully Cooked, Fritter, Select, Line Flow, Boneless, Skinless, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17797
Proteing14.523
Carbohydrateg14.50
Fatg6.50.5
Fiberg00
Total sugarsg00.1
Sodiummg48435
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.