Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Tender Crispy Breaded Chicken Tenderloins, Fully Cooked, Fritter, Select, Line Flow, Boneless, Skinless, FrozenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal17792
Proteing14.521.8
Carbohydrateg14.50
Fatg6.50.5
Fiberg00
Total sugarsg00
Sodiummg484113
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.