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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Original Baked Beans 12-8.3 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBush's Original Baked Beans 12-8.3 ozCascadian Farm Organic Broccoli Florets
Calorieskcal11537
Proteing5.53.7
Carbohydrateg22.64.9
Fatg0.90
Fiberg3.42.4
Total sugarsg9.81.2
Sodiummg46024
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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