Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Original Baked Beans 12-8.3 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Original Baked Beans 12-8.3 ozFreedom's Choice
Calorieskcal11528
Proteing5.52.3
Carbohydrateg22.64.6
Fatg0.90
Fiberg3.42.3
Total sugarsg9.82.3
Sodiummg46017
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.