Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASun-Maid Mini Snacks Choc & Van Yog Covered Raisins .5oz Pouch-Case of 36100 g · Manufacturer label

vs.

BBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag100 g · Manufacturer label

Nutrient	Sun-Maid Mini Snacks Choc & Van Yog Covered Raisins .5oz Pouch-Case of 36	Birds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal	429	56
Proteing	7.1	3.7
Carbohydrateg	64.3	5.6
Fatg	17.9	1.9
Fiberg	7.1	1.9
Total sugarsg	50	1.9
Sodiummg	71	131
Saturated fatg	17.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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