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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Chocolate Chip Oatmeal Bar100 g · Manufacturer label
vs.
NutrientBetty Crocker Chocolate Chip Oatmeal BarCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal429405
Proteing5.721.6
Carbohydrateg71.464.9
Fatg14.36.8
Fiberg5.75.4
Total sugarsg22.929.7
Sodiummg300568
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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