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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHoney Nut Chex Gluten Free Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientHoney Nut Chex Gluten Free Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal372450
Proteing4.737
Carbohydrateg88.442
Fatg2.316
Fiberg4.710
Total sugarsg27.92
Sodiummg581190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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