Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR Dried Beef in Jars100 g · Manufacturer label
vs.
NutrientARMOUR Dried Beef in JarsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16797
Proteing26.723
Carbohydrateg6.70
Fatg50.5
Fiberg00
Total sugarsg3.30
Sodiummg4,66740
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.