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Food nutrition comparison

Two foods. A fair comparison.

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ACocoa Puffs, Cookie Crisp, Golden Grahams Cereal Triple Pack100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientCocoa Puffs, Cookie Crisp, Golden Grahams Cereal Triple PackProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal389367
Proteing5.633.3
Carbohydrateg86.140
Fatg4.211.7
Fiberg5.63.3
Total sugarsg33.33.3
Sodiummg528300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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