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Food nutrition comparison

Two foods. A fair comparison.

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ALucky Charms and Golden Grahams Treat Bars 28 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientLucky Charms and Golden Grahams Treat Bars 28 CountCottage cheese
Calorieskcal40084
Proteing3.311
Carbohydrateg76.74.3
Fatg11.72.3
Fiberg3.3—
Total sugarsg404.1
Sodiummg350321
Saturated fatg51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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