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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABROOKS Mild Chili Seasoning Mix100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientBROOKS Mild Chili Seasoning MixAlfredo Sauce Pouch
Calorieskcal300193
Proteing2014
Carbohydrateg401.8
Fatg1014
Fiberg200
Total sugarsg00
Sodiummg2,800491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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