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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABROOKS Mild Chili Seasoning Mix100 g · Manufacturer label
vs.
NutrientBROOKS Mild Chili Seasoning MixLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal30039
Proteing202.7
Carbohydrateg405.4
Fatg100.6
Fiberg200.8
Total sugarsg02.3
Sodiummg2,800375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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