Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Uncooked Golden Crispy Chicken Breast Pattie Fritters, 3.2 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal25297
Proteing13.223
Carbohydrateg14.40
Fatg15.70.5
Fiberg0.50
Total sugarsg0.40
Sodiummg63140
Saturated fatg2.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.